Private consultation and counselling, to help you take that first step.   

ESD has roots in women’s liberation movements of the late 1960 and 70s.

Radica feminist identified male domination as the main source for gender inequality and oppression. Violence against women – both physical violence itself and the fear of violence that prevents women from living freely – came to be seen as a control means by which women are oppressed.

Today ESD is a unique comprehensive trauma-informed method of violence resistance education and self-protection skills.

The movement of ESD is happening through the world with the core values being the fundamental bases for the programme, however they are ever evolving.

Women come together to learn practical safe defence in a safe and friendly environment. Understanding the law and assessing situations and giving you the advantage in a situation.

We hold several different seminars for  the following

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• Blind and Visually impaired

• Deaf and hearing loss

• LGBTQ+ community

• Safety in the workplace

• safety for children (preschool and primary age)

• safety for Teenagers

• safety for the elderly

• safety for the vulnerable

We are more than happy to attend and give a seminar to your centre, workplace or school to discuss what we do and how we can help you take that first step.

Retreats are designed to allow more time to experience & embody the empowerment aspect of ESD as well as having extra time to digest the content and build connections with other in the group. Combine ESD training with Relaxation, Mindfulness & Self-care sessions.